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The Six Key Areas of Men's Health

When it comes to men's health, simply targeting one problem area with a supplement is definitely not going to bring you satisfactory results. In order to truly realize their body's full potential, men need to focus on the complete picture. What good will having extra energy bring you if your joints and muscles of not capable of responding to it? What is the point of having a libido in overdrive if your heart cannot provide sufficient blood flow to all of your body parts? 

When it comes to optimal men’s health, there six different areas that men should target with the right type of supplements:

Heart Health 

Improved blood flow is vital in everything that you do and a healthy heart is essential when it comes to supplying all of your body parts with the oxygen and nutrients that they need. Heart healthy ingredients include Coenzyme Q-10, L-Arginine, Folic Acid and Vitamin D. These supplements can help strengthen your arterial walls, lower the amount of bad cholesterol, and improve overall blood flow. 

Joint Health

Flexibility is the key to staying active and healthy. Overall joint health can help with your overall flexibility and have you keeping up with guys a decade younger than you. Astaxanthin is a supplement that can help repair cartilage and prevent joint damage. Olive Oil and Glucosamine can help ease the inflammation associated with joint pain. Vitamin D and Vitamin E can help keep your joints lubricated and in good working order. 


Having a healthy libido is important for men, helping to increase confidence and lower stress. L-Arginine can help improve blood flow to the penile glands in much the same way certain prescription medication do. Pumpkin Seeds can help increase testosterone production, that all important male hormone linked to sex drive. Saw Palmetto and Pygeum Africanum aid in a healthy prostate which helps contribute to increased sexual performance.


Increasing your lean muscle mass not only makes you look good, it is also important when it comes to maintaining a healthy, active lifestyle. Amino Acids are important muscle building blocks that can help repair damage and even reduce lactic acid build up for longer and more intense workouts. 


Focus and Clarity are important whether you are at work, at play, or on a date. Making sure that you are getting enough electrolytes can help enhance nervous system function and help keep you focused even in times of stress and physical exertion. B-Vitamins and green tea extracts can help stimulate red blood cell production which will help keep optimal blood flow to your brain. 


Having the all day long energy is essential when it comes to having a healthy, active lifestyle. Ginger Root, Grape Seed Extract, Guarana Seed and Kelp are just some of the all natural supplements that you could be taking in order to become energized and to stay that way. 

Instead of trying to fill up a cart at a health food store with all the things you need to tackle these specific areas, instead try Six Nutrition Vitamins for Men. This product is unique because provides you with 6 different vitamin pills, each tackling a different aspect of men’s health.

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